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How to change Your Instagram Email

A practical guide to change Your Instagram Email. Always use the official website or app and never share verification codes.

Editorial status: In review — not yet published as a verified tutorial.
These steps are editorial drafts. The live interface and annotated screenshots must be checked before publishing.

Update the email address linked to your Instagram account using Accounts Center.

Open official Instagram help / recovery page ↗

Mobile step-by-step guide

1

Step 1

Open Instagram and go to your profile.

Step 1 — illustrative example; actual interface may differ
2

Step 2

Open the menu and select Accounts Center.

Step 2 — illustrative example; actual interface may differ
3

Step 3

Choose Personal details, then Contact info.

Step 3 — illustrative example; actual interface may differ
4

Step 4

Select Add new contact and enter the new email address.

Step 4 — illustrative example; actual interface may differ
5

Step 5

Confirm the new email using the code or link Instagram sends.

Step 5 — illustrative example; actual interface may differ
Important: Do not remove an old recovery address until the new address is verified.

Frequently asked questions

Are these screens identical on every device?

No. Instagram may change labels, menus and supported features.

Where can I check official instructions?

Visit the Instagram Help Center or use the help options inside the app.

Reference: Instagram official help ↗

Troubleshooting

If a recovery option is unavailable, check the official help center for alternative supported methods. Avoid third-party recovery services.

Frequently asked questions

Is this procedure the same on mobile and desktop?

Not necessarily. The interface may differ; separate instructions will be supplied where needed.

What if the steps do not match my screen?

Check the official help center for the latest interface and options.

Enlarged tutorial illustration